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Rest and Reset: The Crucial Link Between Sleep and Mental Health in Teens (Sleep Series - Part Three)

Webinar

Sleep - The Building Blocks of Health and Happiness (Sleep Series - Part Two)

Webinar

Sleep and Cycles: Navigating Sleep, Hormones, and Menstrual Health for Teenage Girls (Sleep Series - Part One)

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Early Signs of Eating Disorders: What Parents Need to Know

Early Signs of Eating Disorders: What Parents Need to Know

Webinar
“That’s So Gay!” How to Respond if Primary-Aged Children Use the Word ‘Gay’ as an Insult

“That’s So Gay!” How to Respond if Primary-Aged Children Use the Word ‘Gay’ as an Insult

Tips to Try
Smacking, Discipline and Listening to Children: Insights for Parents

Smacking, Discipline and Listening to Children: Insights for Parents

Article
20 of Our Most Important Resources for Parents of Teen and Tween Girls

20 of Our Most Important Resources for Parents of Teen and Tween Girls

Article
Keeping Calm: Exercises to Relax and Control Anxiety

Keeping Calm: Exercises to Relax and Control Anxiety

Tips to Try
Dr Christie Talks with Dr Erika Galea: Cultivating Children’s Emotional Regulation Skills

Dr Christie Talks with Dr Erika Galea: Cultivating Children’s Emotional Regulation Skills

Podcast
My Coping Menu

My Coping Menu

Activity
Behaviour and Self-Regulation in the Early Years

Behaviour and Self-Regulation in the Early Years

Webinar
Talking to Children about Traumatic Events in the World: 10 Things to Remember

Talking to Children about Traumatic Events in the World: 10 Things to Remember

Tips to Try
Anger Management: Insights from a Consultant Child Psychiatrist and a Parent with Lived Experience - Complex Challenges Conference Talk

Anger Management: Insights from a Consultant Child Psychiatrist and a Parent with Lived Experience - Complex Challenges Conference Talk

Webinar
Words Matter for Children - Protecting Young People and Children Conference Talk

Words Matter for Children - Protecting Young People and Children Conference Talk

Webinar
Making the Most of TULA: A Brand New AI Tool for Tooled Up Users

Making the Most of TULA: A Brand New AI Tool for Tooled Up Users

Video
Making Sense of the World: Webinar with Dr Dennis Ougrin and Anna Tarasenko

Making Sense of the World: Webinar with Dr Dennis Ougrin and Anna Tarasenko

Webinar
Stress Less: Understanding and Addressing Your Anxiety Triggers (Activity for Older Teens)

Stress Less: Understanding and Addressing Your Anxiety Triggers (Activity for Older Teens)

Activity
Resources to Reduce Exam Anxiety for Parents and Teens

Resources to Reduce Exam Anxiety for Parents and Teens

Article