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My Safety Plan: A Coping Template for Young People Who Self-Harm

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Dr Rhodes Talks with Dr Delfina Bilello: Supporting a Friend Who Self-Harms

Podcast

Researcher of the Month: Dr Kasia Kostyrka-Allchorne Discusses the Impact of Digital Experiences on Teens with Mental Health Difficulties

Podcast

Self-Harm: Tips for Parents

Article
10 minute read

A Quick Guide to Self-Harm (and Relevant Tooled Up Resources)

Article
1 minute read

Supporting Young People Who Self-Harm with Dr Dennis Ougrin

Webinar

Preparing for a Doctor’s Appointment about Your Teen’s Mental Health

Tips to Try
3 minute read

Responding Effectively to Young People Who Self Harm with Professor Ellen Townsend

Webinar

Researcher of the Month: Stepheni Uh Discusses Early Predictors of Self-Harm

Podcast

Self-Harm: Useful Resources for Young People and Their Support Network

Article
4 minute read

Dr Weston Talks with Professor Ellen Townsend: Self-Harm and the Importance of Listening

Podcast

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30 of the Most Important Tooled Up Resources for the Parents of Teens Transitioning into Their GCSE Years

30 of the Most Important Tooled Up Resources for the Parents of Teens Transitioning into Their GCSE Years

Article
Sleep - The Building Blocks of Health and Happiness (Sleep Series - Part Two)

Sleep - The Building Blocks of Health and Happiness (Sleep Series - Part Two)

Webinar
Smart Reviser

Smart Reviser

Tips to Try
10 Reasons to Be Mindful When Using Parent WhatsApp Groups

10 Reasons to Be Mindful When Using Parent WhatsApp Groups

Tips to Try
Ask the Experts Anything About ADHD

Ask the Experts Anything About ADHD

Webinar
Dr Rhodes Talks with Dr Gemma Goldenberg: Taking Action on Distraction

Dr Rhodes Talks with Dr Gemma Goldenberg: Taking Action on Distraction

Podcast
Online Safety: Using Parental Controls

Online Safety: Using Parental Controls

Article
Dr Weston Talks with Dr Nikita Hayden: Siblings of Children with Neurodevelopmental or Intellectual Disabilities

Dr Weston Talks with Dr Nikita Hayden: Siblings of Children with Neurodevelopmental or Intellectual Disabilities

Podcast
My Coping Menu

My Coping Menu

Activity
50 Ways to Bond with Your Children Over Christmas

50 Ways to Bond with Your Children Over Christmas

Tips to Try
Family Audit Template

Family Audit Template

Activity
Rest and Reset: The Crucial Link Between Sleep and Mental Health in Teens (Sleep Series - Part Three)

Rest and Reset: The Crucial Link Between Sleep and Mental Health in Teens (Sleep Series - Part Three)

Webinar
My Calm Plan

My Calm Plan

Activity
Ask the Sleep Experts: Q&A

Ask the Sleep Experts: Q&A

Webinar
What it Means to Matter: Tips for Parents to Help Children Feel Seen, Heard and Valued

What it Means to Matter: Tips for Parents to Help Children Feel Seen, Heard and Valued

Webinar